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Best Drinks & Foods to Try to Ease Arthritis Pain

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Arthritis is a catch-all term for joint pain or joint disease. It is also the leading cause of disability in Americans.

There are more than 100 different types of arthritis falling into one of four categories:

degenerative (osteoarthritis), inflammatory (rheumatoid arthritis), infectious (from an infection),

and metabolic (gout).

a person’s diet can greatly affect the presence or intensity of arthritis symptoms, such as pain, stiffness,

and swelling? Arthritis is the swelling of the joints in your body, which are structures that connect two bones

together to improve mobility, such as the shoulder, elbow, hip, and knee. However, these structures

are made of cartilage and break down over time, causing friction between the bones, and leads to pain and swelling.

The one factor, besides pain, that is associated with arthritis is chronic inflammation.

In fact, many diseases are associated with chronic inflammation, so controlling it is very important.

There are certain Drinks & food products that should be avoided because they produce certain chemicals

that increase redness and stiffness. Although medication and physical therapy are necessary to treat arthritis,

a well-designed diet plan can further reduce discomfort and swelling.

These are the top 10 foods to avoid if you have arthritis. Don’t miss these